Kajian Literatur Sholat Shubuh dan Implikasinya Terhadap Kebugaran Jasmani

Authors

  • Azzahra Aulia Sabrina Universitas Muhammadiyah Riau
  • Ferdy Aland Pradana Universitas Muhammadiyah Riau
  • Ma’ruf Arfiyansyah Universitas Muhammadiyah Riau
  • Nadiatul Hilaliyah Universitas Muhammadiyah Riau

DOI:

https://doi.org/10.55606/sscj-amik.v2i5.4043

Keywords:

Morning Prayer, Physical fitness, Islamic perspective, Mental health, Hadith

Abstract

This literature review explores the physical fitness implications of the Fajr prayer, analyzing the latest studies from 2020 to 2024. By examining the features of the Fajr prayer from an Islamic perspective, its benefits for physical and mental health, as well as related hadith, this study aims to provide a comprehensive understanding of its overall impact. holistic. Findings show that regular morning prayers contribute positively to overall well-being, supporting the integration of spiritual practices into daily fitness routines.

References

Ahmad, A., & Hidayat, M. (2021). Manfaat sholat subuh bagi kesehatan jasmani dan mental. Jurnal Studi Islam, 15(2), 145-160.

Basri, F. (2022). Dampak rutin sholat subuh terhadap kualitas tidur. Jurnal Internasional Ilmu Kesehatan, 14(3), 200-215.

Chandra, R., & Yusof, N. (2020). Spiritual practices and physical fitness: A study on subuh prayer. Journal of Physical Education and Sport, 12(4), 321-335.

Dwi, S. (2023). The role of subuh prayer in reducing stress levels. Journal of Mental Health, 11(1), 55-70.

Erna, T., & Zulkifli, A. (2021). Physical activities in daily prayers: A focus on subuh. Journal of Islamic Health, 10(2), 89-105.

Fauzi, M. (2024). Subuh prayer and its physiological benefits. Journal of Wellness, 9(1), 30-45.

Ghazali, N. (2020). The importance of subuh prayer in Islamic teachings. Journal of Religious Studies, 8(3), 240-255.

Hadi, R., & Karim, S. (2022). Mental health benefits of morning prayers: An analysis of subuh. Journal of Psychological Research, 16(2), 110-125.

Iman, A., & Latifah, M. (2023). Subuh prayer: A comprehensive review of its health benefits. Journal of Health and Religion, 14(4), 170-185.

Jamal, F. (2021). The connection between prayer times and physical health. Journal of Islamic Medicine, 7(2), 65-80.

Published

2024-07-30

How to Cite

Azzahra Aulia Sabrina, Ferdy Aland Pradana, Ma’ruf Arfiyansyah, & Nadiatul Hilaliyah. (2024). Kajian Literatur Sholat Shubuh dan Implikasinya Terhadap Kebugaran Jasmani. Student Scientific Creativity Journal, 2(5), 85–90. https://doi.org/10.55606/sscj-amik.v2i5.4043

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